I had pretty much decided that I wouldn’t go for a run today, it was either going to be a trip to the gym or some sort of front room circuit training session.
But when I got home the dog gave me the ‘time for walkies’ look so I decided to go for a gentle run with him. Running with the dog on the lead is next to impossible because he just goes crazy and drags you around the streets. So I went for the let him go crazy and drag me around the street until I got to the fields and was able to let him off the lead.
On the way back I even managed to resist this….
Janathon total after 5 days = 18.32 miles