Juneathon Day 22
Was going to go for a 'proper' run tonight when I got in from work. But didn't. For a few reasons: a) I really couldn't be bothered; b) I am supposed to be running a half-marathon on Saturday and wanted to give my calf a bit more of a rest before I 'test' it; c) After yesterday's plank rest day I was determined to smash the plank PB.
Glad to report I did indeed 'smash it'….a PB by 19 secs…
Talking of 'smashing it'…the second of two bargain Terry's Chocolate Oranges was also opened and eaten.
Although, the actually proper terminology is 'whack it'.