Due a treat….

I know, it's only day 4 of Juneathon, but I deserve a treat.

It was a trip to the gym again, with the now usual bit of cross-training to avoid aggravating the calf muscle. But I also did a 10 min on the rowing machine to mix it up a bit. Following by 109 sec plank when I got in.

My reward….and #155 in Project365….

Juneathon totals after day 4:

  • 2 mile run
  • 10.23 mile cross-train
  • 69 press-ups
  • 376 sec planks
  • 2000m row

 

 

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