#janathon day 23

No run today. Just a plank.

2 min 15 secs. A whole 5 secs longer than last time.

In other news, Will Varley is on tour soon, well worth a visit….

 

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3 thoughts on “#janathon day 23

  1. I don’t reckon I could sit still for 2 minutes let alone plank for that long. You realise though that at this rate it’s going to be quicker for you to go for a bloody run than it is to plank until you feel it?

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