Juneathon Day 17

Sunday, the home of the long run, and today I completed the longest run of Juneathon so far: a 7.07 mile run around the woods.

Didn’t want to have soggy feet today so had to do a couple of ‘about turns’ and kept mainly to the path. It was quite warm this morning, so also made it to the ponds on a couple of occasions so that Billy Boy take a dip to cool off.

Summary
******
Distance: 7.07mi
Time taken: 01:02:45
Average/Max Speed : 6.75/9.23 mph
Average/Min Pace : 00:08:53/00:06:30
Calories: 823

Total Juneathon mileage after day 17 = 61.19

Time spent writing blog = 3mins

Subject matter/ideas skimpily presented, limited depth and detail = Band 1

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